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Indoor Running Studio

Featuring dedicated, veteran, and decorated coaches! Our programs challenge the body differently than simply getting "working out". Expertly structured intervals programs and smart, purposeful training guarantee improvement in your running journey.

The new STARS & STRIDES Collection. Available now in-studio

Be part of our community!

Tonight's the night- Coach @bodycarvin is leading his 3rd #RunninThroughTheBackwoods Country-themed run! There'll be post-run beers and BBQ to celebrate this Tennesseean and this all American High45 πŸ‡ΊπŸ‡Έ 6:00PM | MHRC NoMad milehighrunclub.com

Because recovery is part of training. Our 2018 Fall Marathon Training Group met up with our friends from @finishlinept for the run down on proper stretching and recovery techniques. Work hard. Recover hard. . πŸ“Έ @christierunsnyc

Tonight! We're teaming up with our friends from @brooklynrunningco, @finishlinept, @gotrnyc, and @runsmartproject for our next BKLYN MILE Training Session! Hit the πŸ”— in our bio ro RSVP and we'll see you at @tavernonthegreen ready to run πŸ‘Ÿ Be sure to register for the 2018 Brooklyn Mile at brooklynmile.com

About last night... Our first #BKLYNMile class to benefit @gotrnyc lead by Coach @jessmovold! Didn't get a chance run with us? Be on the lookout for more events leading to the Brooklyn Mile on August 19! Get in on the action by visiting brooklynmile.com and be sure to register for this incredible race!