Indoor Running Studio

Featuring dedicated, veteran, and decorated coaches! Our programs challenge the body differently than simply getting "working out". Expertly structured intervals programs and smart, purposeful training guarantee improvement in your running journey.

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Fall is bringing a lot to Mile High- with new coaches, new classes, new programs, and a new studio, stay on top of it all here or by signing up for our newsletter, the #MileMarker.

Enter the East River Track. We're ecstatic in NYC Parks reopening our beloved track. Have you hit the new rubber? Join Coach @ycoolj every Tuesday night for the return of #TrackTuesdays. Sign up at

This. This is every runner's Mettle Monday. Congratulations to the incredible @kipchogeeliud on smashing the marathon WR at the @berlinmarathon this weekend. To put it in perspective for our MHRC runners, it's running a 13.0 for 26.2 miles 👟 . On top of this amazing victory, congratulations to all of our runners out racing, training, and recovering this weekend!

Mastectomy to Marathon. We're inspired by the grit and dedication from MHRC athlete @wilterdink. Hit the link in our bio to read Caitlin's interview with @runnersworldmag and how running has changed her life, and how life has changed her running. Good luck to Caitlin as she takes on the @berlinmarathon this weekend 👟

Full send into race season 👟 Looking back at our time at the #BKLYNMile with @team_mhrc athlete @gennyfromtheblock15 and looking ahead as she gets ready to take on the 2018 @nycmarathon 👟 Are you in? . 📸 @benkophoto | @brooklynrunningco