Indoor Running Studio

Featuring dedicated, veteran, and decorated coaches! Our programs challenge the body differently than simply getting "working out". Expertly structured intervals programs and smart, purposeful training guarantee improvement in your running journey.

Be part of our community!

Raise it up for the weekend. We're still riding the highs from this week's miles. Stay on the starting line with all events, new classes, and more by visiting and following us on Instagram, Twitter, and Facebook!

Throwback to last Sunday's #UnitedNYCHalf 🎉 Did you catch our cheer station on the course? If you're running the #PopularBKHalf, be sure to meet us and @team_mhrc in Coney Island for another celebration! 🎉👟

We celebrate successes and learn from every mile. Today's first day of spring brings us inspiration. Runner Jake Kaufman finding a recovery run this morning with @team_mhrc after running the #UnitedNYCHalf on Sunday at a blistering 1:19:15. After putting in the work with @jhenwood72 and the NYC Half Training Group for the last 12 weeks, Jake annihilated his previous PR of 1:47:13. With Brooklyn on deck, there's always more work to be done and we can't wait to see what happens. . Are you running the #PopularBKHalf? Our Brooklyn Half Training Group is already underway but there are a few spots still open. Make the choice. Do the work. Spring into action.

Tonight we welcomed #TheBuild to a packed house of eager athletes. Our run-specific strength-only class is Built around the fact that running is so much more than running. Starting next week, you'll have five opportunities to Build a stronger run from the ground up. Check the schedule now at or the new Mile High Run Club App 👟💪🏼