• A feel good running experience for every body
  • Treadmill-based interval and strength training classes in a supportive, light flashing, music bumping, “we’re in this together” environment. Work up a sweat, take down some distance, make some friends and surprise yourself while the minutes and miles fly by.
  • No Experience Required. All Levels and Walkers Welcome.

Follow us on Instagram!

Aye-aye, Coach! We’re quickly bringing another week to a close (and wishing our @berlinmarathon runners a safe tapering) - but not without a little celebration. Thursday is #nationaltalklikeapirateday and to keep running fun, we want to hear your best pirate voice on Sept 19! This also scores you a slick $25 class to use any time, any day! Limit one per perrrrson ⚔️ Just head to any Mile High studio, talk to the front desk in your best piratey voice, and get the chance to buy a class for just $25!

The best way to make your Fridays faster ⚡️ Coach Alain (@myfitnessal) brings over a decade of personal training experience and over five years of T&F coaching experience to the table. Simply put- he knows a little something about speedwork. Hit the link in our bio to read up on the importance of speedwork and how Mile High can get you where you want to be! #marathonmiles #milehighrunclub #pumarunning

#AboutLastNight - Mile High had a chance to rub elbows with some of @puma’s heavy hitters! Get in on the action as MHRC and PUMA reshape how NYC runs. Join us on Saturday, 8/31 at the new PUMA Flagship for a 9:00AM free open run with Mile High coaches! This 3-5 mile run is open to all levels. No RSVP required! Hit the link in our bio to learn more. #milehighrunclub #pumafam