A very happy birthday to Coach Melissa! 🎉 Running for most of her life, Melissa has run 5 marathons and has completed countless races ranging from the road mile to a trail ultra relay. She uses running as a connection to a more local viewpoint while traveling and has raced or participated in local team runs in over 50 countries around the world - most recently competing with an all female team for the 340 desert that is @thespeedproject alongside MHRC’s Coach @jessmovold and @takethebridge. Follow her at @iammelissawolfe and find her in-studio and on the go 👟 . 📸 @keithemorrison
A Feel Good Running Experience for EveryBody
- Treadmill-based interval and strength training classes in a supportive, light flashing, music bumping, “we’re in this together” environment. Work up a sweat, take down some distance make some friends and surprise yourself while the minutes and miles fly by.
- No Experience Required. All Levels and Walkers Welcome.