No shirt required as Coach @tedowney90 takes over our stories today! If you haven’t seen him around town running all 5 boroughs and with every crew, club, and team this side of the Hudson, catch him here now and at MHRC in-studio!
ALL RUNS ARE NOT CREATED EQUAL
- A feel good running experience for every body
- Treadmill-based interval and strength training classes in a supportive, light flashing, music bumping, “we’re in this together” environment. Work up a sweat, take down some distance, make some friends and surprise yourself while the minutes and miles fly by.
- No Experience Required. All Levels and Walkers Welcome.