Indoor Running Studio

Featuring dedicated, veteran, and decorated coaches! Our programs challenge the body differently than simply getting "working out". Expertly structured intervals programs and smart, purposeful training guarantee improvement in your running journey.

We celebrate successes and learn from every mile. Today's first day of spring brings us inspiration. Runner Jake Kaufman finding a recovery run this morning with @team_mhrc after running the #UnitedNYCHalf on Sunday at a blistering 1:19:15. After putting in the work with @jhenwood72 and the NYC Half Training Group for the last 12 weeks, Jake annihilated his previous PR of 1:47:13. With Brooklyn on deck, there's always more work to be done and we can't wait to see what happens. . Are you running the #PopularBKHalf? Our Brooklyn Half Training Group is already underway but there are a few spots still open. Make the choice. Do the work. Spring into action.

Tonight we welcomed #TheBuild to a packed house of eager athletes. Our run-specific strength-only class is Built around the fact that running is so much more than running. Starting next week, you'll have five opportunities to Build a stronger run from the ground up. Check the schedule now at or the new Mile High Run Club App 👟💪🏼

Tomorrow, we run alongside and cheer for 22,000 friends 👟🎉 Good luck to everyone taking on the 2018 #UnitedNYCHalf! Look for us at 42nd & Madison (Mile 7.5) on the runners' left. We'll be cheering on with our friends from @team_mhrc @nycustompt @streets101nyc @baklinerunning @scienceinsport @takethebridge . 📸 @jamielop_rd #madlydeeplyinrun

The BUILD starts Monday 3/19. Build up your training from the ground up with Mile High's new strength class- for runners, by runners. Every move designed to compliment your run. Book your Build now at