Indoor Running Studio

Featuring dedicated, veteran, and decorated coaches! Our programs challenge the body differently than simply getting "working out". Expertly structured intervals programs and smart, purposeful training guarantee improvement in your running journey.

The new STARS & STRIDES Collection. Available now in-studio

Be part of our community!

We. Run. Proud. 🏳️‍🌈 Running, like life, gets hard sometimes. What makes it better is the community- and the grit within to keep going strong. We run this city together. Happy #Pride, NYC! . 📸 @du_drops

Tuesday mornings at Mile High mean @team_mhrc's Team Run and @jessmovold's Adventure Run. In this heat, follow these tips to stay safe! . •Know the current local AQI (Air Quality Index) •Run early in the morning or later in the evening •Inclement weather like rain helps dissipate air pollution- don't be afraid to get wet! •Modify pace/distance •Stay hydrated

TONIGHT! All About Trail Running at MHRC NoMad. Join Team @discover.outdoors, @salomon, and the stellar coaches from MHRC for a talk on how to transition from the road to the trail and totally step up your game. . 🏃🏽‍♀️Doors at 6P. Presentation at 6:30 🏃🏾‍♂️ . 📸 @ceze @matthewlukemeyer . #discoveroutdoors #trailrunning #trailrun #ultrarunning #ultratraining #ultramarathon #run #running #domore #timetoplay