How do I listen to music while doing a run?

With the new Mile High On Demand app, you’ll have access to coach-curated playlists to enjoy while running. These playlists are accessible through Spotify. We recommend downloading the Spotify app (iOS, Android) and logging in prior to running with Mile High On Demand. Once you’ve selected a run, simply click the green “START PLAYLIST” button and start playing within the Spotify app before returning to Mile High On Demand.

Users also have the option to play their own music, podcast, or have no music. Just be sure to start your music prior to starting the workout on Mile High On Demand.