Get race ready with our NYC Marathon Training Program! Our 19-week fully customized group training program will have you feeling confident as you toe the line and feeling proud when you cross the finish line.
Perfect for the NYC Marathon, Chicago Marathon, Philly Marathon or any other marathon taking place in October/November.
Reserve your spot • $699*This program is not associated with NYRR.
Personalized training plan designed for your goals
Outdoor group runs + paced long runs
57 total / 3 per week
Strength and nutrition guidance
Direct coach access throughout your training
In-studio classes
19 credits / 1 per week
Weekly check-ins to keep you motivated
Developed by your dedicated Mile High Coach based on your current abilities. Designed for your race and your goals. Begins 7/1 with 1 week of on-your-own base building (can be done anywhere). Group training begins 7/10.
Who will act as your main point of contact throughout your training to answer any questions you may have and/or make any adjustments to your plan as needed.
State of the art software to manage your plan throughout training. Syncs across platforms like Garmin, Strava, STRYD, etc., Provides workout and target zone analysis, and fosters collaboration / communication.
1 indoor class per week in case of inclement weather or if you are unable to make some of the outdoor runs.
3 outdoor runs per week of group training
Mondays 7:00 PM - East River Track Session
Thursdays 7:00 AM or 7:00 PM - East River Track Session (you choose)
Saturdays 8:30 AM @ UES Studio- Central Park Long Run with Pacers
For questions on running form and mechanics, race strategy, specific injuries, and/or individual training issues
The support, motivation + accountability of expert coaches, pacers and runners like you
6-8 pacers to support all levels and speeds, educational workshops, exclusive discount at finish line PT, and use of MHRC studio facilities, including showers, lockers and towels for all runs
19 week, day-by-day training plan that can be tailored for any Fall Marathon in October/November.
Program begins with 1 week of on-your-own base building— can be done anywhere you are
Group training officially begins with 3 outdoor runs per week of group training
These are the 3 tenets of our proven formula to make you feel confident, prepared and ready on race day— and yes, you need all three!
A cookie cutter plan you found on the internet does not take your goals, your history, or your condition into account. It does not take you into account. We do all that and then we design a day-by-day road map to take you from where you are to where you want to be. You and your goals aren't cookie cutter, your marathon training shouldn't be either.
Not only will your training plan be specifically designed specifically for you, but you will have the support and expertise of world class run coaches, pacers and experts of the distance throughout your training. You are not training for a 5K, it is very likely that something comes up somewhere along the way. You can feel confident and secure that, from start to finish, you will have a team of experts able to adjust your program and get you to the finish line safely and effectively.
Studies show that athletes are more motivated, push themselves harder and are more likely to keep showing up when training with a group. Marathon training doesn't have to be a long and lonesome grind, it can be a meaningful and memorable experience of camaraderie and working toward a shared goal. And not only is it more fun that way, but it is actually more effective.
This was my first race and I was SCARED! But my plan took all the guesswork out and everyone was super experienced and eager to help me throughout the program. I couldn't believe it, but I ACTUALLY did feel confident come race day.”
Becky
